Stillness II

Stillness II
transomatics
Stillness II
/
Episode 6 November 14, 2021 00:16:23

Show Notes

In this episode, we focus on stillness. we explore different stretches and poses that are designed to be held for longer periods of time. This is so you can sink into the feeling, go a little deeper. 

transcripts available at transomatics.com

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